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TRX

Suspension straps for training with body weight.

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Split

The training session is aimed at the development of flexibility, stretching, and relaxation of the muscles, improvement of joints mobility.

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Procedos

Discover 3D properties of your body in a changeable environment, improve coordination of movements by developing joints mobility, and strengthening the musculoskeletal system.

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Healthy Spine

It is a unique program with the use of Pilates technique, somatics, functional application-oriented science, and myofascial release techniques with black roll equipment.

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GoFlo mix

Resilient suspension straps. The most emotional training device, which develops power, coordination, balance, endurance, strength, and agility.

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Tabata

High-intensity interval training. Promotes effective weight loss without muscular wasting.

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Lsektor

L Sektor
TRX training club

L Sektor TRX training club is the first specialized TRX club in Ukraine.
Our mission - we want to teach as many people as possible to enjoy the movement.
Back in 2014, when the trees were large, and passion to a healthy lifestyle and sport was not so widespread, TRX straps were almost in every fitness club. But! ...

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Advantages of TRX

3D format workout

We teach the body to move in 3 planes.


Available to everybody

It is for any gender, all ages, and fitness levels.



Multifunctionality

TRX develops endurance, strength, speed, flexibility, coordination, and balance.

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Core

TRX workouts engage deep postural muscles and strengthen the core.

Solution of special tasks

Athletic training, rehabilitation after injuries, a program for expectant mothers, recovery after childbirth.

Quick result

Each exercise involves the work of the whole body at once, which contributes to global energy expenditure.

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Performed workouts
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Lost kilograms
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FitAppetit
Nanox
Reebok
Blaackrol
Instasport

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