FitApetit EN
Not only for breakfast

ALL DAY. That is not for us to decide when you should wake up!

zavtrak2

Omelet with olives
328 kcal 270 g 65 UAH

Eggs, chicken protein, Bifido yogurt 1%, olives, hard pressed mozzarella cheese, herbs, salt, spices

Cheese pancakes
221 kcal 185 g 65 UAH

Cottage cheese 0%, stevia extract, chicken eggs, cornmeal, sunflower oil

Cottage cheese casserole
220 kcal 180 g 65 UAH

Creamy cottage cheese 0%, cornmeal, eggs, blueberries, vanilla sugar, stevia extract, fresh mint

Chia Seed Oat Pudding
289 kcal 250 g 65 UAH

Oatmeal, honey, Chia seeds, coconut milk, water, kiwi, blueberries, fresh mint

Chocolate parfait with pistachios
278 kcal 261 g 75 UAH

Creamy cottage cheese 0%, Bifido yogurt 1%, seedless grapes, pistachios, honey, cocoa powder, chocolate, fresh mint

Pancakes and rolls

roll

Pancakes with chicken and mushrooms
257 kcal 230 g 70 UAH

Wholemeal flour, milk 1%, eggs, sunflower oil, button mushrooms, chicken fillet, lettuce, salt

Pancakes with salmon
371 kcal 230 g 95 UAH

Wholemeal flour, milk 1%, eggs, sunflower oil, mozzarella cheese in brine, cucumber, salmon fillet, lettuce, salt

Сhicken and mushrooms roll
413 kcal 300 g 80 UAH

Flatbread, mozzarella cheese in brine, chicken fillet, button mushrooms, cucumber, lettuce

Salmon Roll
402 kcal 260 g 95 UAH

Flatbread, mozzarella cheese in brine, cucumber, lettuce, salmon fillet

Salads

salat

Italian Salad
538 kcal 330 g 95 UAH

Durum wheat pasta, juice packed tuna, cucumber, cherry/cocktail tomatoes, arugula, parmesan cheese, olive oil

FitAppetit Salad
159 kcal 160 g 80 UAH

Arugula, cherry/cocktail tomatoes, feta cheese, balsamic vinegar, pine nut, olive oil, flax seeds

Caesar salad
524 kcal 190 g 80 UAH

Iceberg lettuce, cherry/cocktail tomatoes, white bread, quail eggs, salt, chicken fillet, parmesan cheese, olive oil

Main dishes

osnovnoe

Bulgur with vegetables and turkey
241 kcal 230 g 120 UAH

Bulgur, zucchini, bell pepper, eggplant, salt, ground black pepper, olive oil, greens

Buckwheat with vegetables and grilled fillet
498 kcal 450 g 95 UAH

Green buckwheat, bell peppers, broccoli, zucchini, herbs, olive oil, chicken fillet, lettuce, spices, salt

Potato with meat
459 kcal 320 g 95 UAH

Potatoes, soy sauce, sunflower oil, chicken fillet, garlic, bell peppers, tomatoes, olive oil

Noodles with turkey and pesto sauce
307 kcal 180/10 g 120 UAH

Buckwheat pasta, turkey fillet, pesto sauce, lettuce, salt, black pepper

Chicken kebab with vegetables
303 kcal 300 g 115 UAH

Chicken fillet, zucchini, bell peppers, salt, black pepper, cherry/cocktails tomatoes, olive oil, herbes de Provence

Veal meatballs with couscous
666 kcal 450 g 120 UAH

Couscous, veal, mozzarella cheese in brine, sunflower oil, cherry/cocktail tomatoes, onion, salt, black pepper

Nanox EN
Cocktails

cocktail3

Carnilox
250 ml 65 UAH

Beef Protein Hydrolyzate

Conquest
250 ml 55 UAH

Vegetable protein Isolate

Hydrolox
250 ml 65 UAH

Whey Protein Hydrolyzate

Orbilox
250 ml 60 UAH

Complex Protein + Natural Casein

Protilox
250 ml 60 UAH

Whey Protein Concentrate

Pure whey
250 ml 60 UAH

Whey Protein Concentrate

BCAA
200 ml 40 UAH

Flavor essential amino acids BCAA 4:1:1

Recuplex
200 ml 35 UAH

Isotonic Recovery Drink

Xtream Blast
200 ml 45 UAH

Pre-workout complex

Protein 33% Bar
50 g 50 UAH

High protein bars

BCAA Shot
60 g 55 UAH

High-quality amino acids in liquid form

L-carnitine shot
60 g 60 UAH

Highly effective combination of L-carnitine and selected B vitamins

4 Life Isotonic drink
500 ml 40 UAH

Isotonic recovery drink

Healthful sweets

sladosti

SOVA candies
Banana marshmellow 30 UAH
Strawberry marshmellow 30 UAH
Cinnamon&Apple marshmellow 30 UAH
VEGAN candies
25 UAH
Smuz EN

Super Smoothie is delicious, nice-looking, low-calorie, natural and very healthy. It is the correct mixes of berries and vegetables with cereals, nuts, and other healthy elements. Each smoothie has its own taste and a specific function. It can stimulate the body, strengthen the immune system, detoxify the body, promote weight loss, recover strength after a workout. It's worth a try and fall in love!

You can drink a smoothie at our fitness bar or take away. Bon appetit, friends!

smuzi

Drink Smoothie

It can be consumed as a tasty supplementary ration.

Pineapple, Raspberry, Spinach, Pomelo
85 kcal 330 ml 85 UAH

Liquid, sweet and sour, fresh, light.

  • It contains fiber, vitamin C, manganese, bromelain - a plant enzyme, ellagic acid, vitamin B9, vitamin A, beta-carotene, antioxidants.
  • It contributes to the normalization of the digestive tract and is suitable for adherents of a zero-carb diet, as well as those who suffer from diabetes.
Cherry, Cucumber, Coconut, Lemon, Date
152 kcal 330 ml 85 UAH

Sweet flavor with a slight sourness, liquid, and nutrient rich.

  • It contains vitamins C and B6, fiber, D-limonene, potassium, caprylic and lauric acids.
  • It normalizes the work of the digestive tract and stress hormones, prevents the development of inflammatory processes in the body.
Eat Mini Smoothie

It is a healthy and tasty snack.

Blueberry, Banana, Raspberry, Spinach, Oats, Almond
290 kcal 350 ml 95 UAH

Sweet, thick, classic smoothie flavor.

  • It contains protein, fiber, polyunsaturated fatty acids.
    It is ideal healthy sweet for children or a healthy dessert for adults.
  • It can replace the nutrition before workouts in order to increase energy level or recover strength after training.
Eat Smoothie

It replaces a full meal.

Pumpkin, Pear, Oats, Date, Cinnamon
324 kcal 500 ml 95 UAH

It is the only warm smoothie on the menu. It is similar to pumpkin porridge.

  • Contains protein, fiber, alpha and beta-keratin.
  • It promotes skin rejuvenation and improvement of digestion, prevents cardiovascular diseases.
Blueberry, Strawberry, Walnut, Banana, Spinach
332 kcal 500 ml 120 UAH

Sweet, thick, reminds the taste of childhood.

  • It is replete with fiber, vitamin C, vitamins B9 and B6, vitamin E, omega-3 fatty acids and antioxidants.
  • It contributes to an active way of life and satisfies the increased need for vitamins and minerals.
The drinks
Coffee

kofe

Americano
23 UAH
Americano with milk
25 UAH
Americano with almond milk
40 UAH
Americano with soymilk
40 UAH
Cocoa
20 UAH
Cappuccino L
30 UAH
Cappuccino M
27 UAH
Cappuccino with almond milk L
50 UAH
Cappuccino with almond milk M
45 UAH
Cappuccino with soymilk L
50 UAH
Cappuccino with soymilk M
45 UAH
Latte L
35 UAH
Latte M
30 UAH
Latte with almond milk L
55 UAH
Latte with almond milk M
47 UAH
Latte with soymilk L
55 UAH
Latte with soymilk M
47 UAH
Espresso
23 UAH
Double espresso
36 UAH
Tea

chaj

Julius Meinl Tea in assorted flavors
15 UAH
Water

voda

Borjomi
30 UAH
Morshynska 0,5
15 UAH
Morshynska sport 0.7
20 UAH
Morshynska 0,75
17 UAH

Trial workout

test

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