Blackroll Power Stretching
This workout is aimed to develop flexibility. It includes work on joint mobility, myofascial release, and muscle stretching combined with regular breathing. We need a certain range of movements, which is often limited by insufficient joints mobility to perform high-quality and safe strength building and functional exercises with TRX loops in the gym, etc. Blackroll power stretching is not just stretching, but a unique mix of myofascial release with Blackroll Ukraine equipment and stretching. Power stretching class is recommended for all training levels.
Difficulty level: Duration: 55 minutes
Upcoming Blackroll power stretching classes
UNLIMITED Black This membership option allows you to attend all workouts except for Pro Jumping, TRX Quick Start, Ready for baby classes.
Yellow This membership option doesn’t allow you to attend classes on Mon., Wed., Fri. at 19:00, 20:00 and on Tue., Thur. at 19:30 as well as Pro Jumping, TRX Quick Start, Ready for baby classes.
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EVERYDAY WORKOUTS ON INSTAGRAM ACCOUNT L_SEKTOR HAVE FREE ACCESS TO HELP UKRAINE!
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- Monobank: send.monobank.ua
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We transfer 50% to the support of the Armed Forces of Ukraine -
1 MONTH UNLIMITED
2900 UAHFor 1 month-
- Number of Workouts: Unlimited
3 MONTHS UNLIMITED
7900 UAHFor 3 months-
- Number of Workouts: Unlimited
6 MONTHS UNLIMITED
12900 UAHFor 6 months-
- Number of Workouts: Unlimited
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Black
8 WORKOUTS
2100 UAHFOR 1.5 MONTHS- 262uah / WORKOUT
- FREEZE FOR 7 DAYS
Black16 WORKOUTS
3600 UAHFOR 2 MONTHS- 225uah / WORKOUT
- FREEZE FOR 14 DAYS
Black24 WORKOUTS
4900 UAHFOR 3 MONTHS- 204uah / WORKOUT
- FREEZE FOR 7 + 7 DAYS
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1 WORKOUT / 1 PERSON
700 uahFOR 1 DAY1 WORKOUT / 2 PEOPLE
1050 uahFOR 1 DAY10 WORKOUTS / 1 PERSON
6300 uah1.5 MONTHS- 630uah / WORKOUT
10 WORKOUTS / 2 PERSON
9450 uah1.5 MONTHS- 945uah / WORKOUT
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FIRST TRIAL TRAINING
100 uahFOR 1 DAY1 TRAINING
350 uahFOR 1 DAYPRO JUMPING
300 uahFOR 1 DAYREADY FOR BABY
300 uahFOR 1 DAYQUICK START
350 uahFOR 1 DAY -
