Blackroll Power Stretching
This workout is aimed to develop flexibility. It includes work on joint mobility, myofascial release, and muscle stretching combined with regular breathing. We need a certain range of movements, which is often limited by insufficient joints mobility to perform high-quality and safe strength building and functional exercises with TRX loops in the gym, etc. Blackroll power stretching is not just stretching, but a unique mix of myofascial release with Blackroll Ukraine equipment and stretching. Power stretching class is recommended for all training levels.
Difficulty level: Duration: 55 minutes
Upcoming Blackroll power stretching classes
Black This membership option allows you to attend all workouts except for Pro Jumping, TRX Quick Start, Ready for baby classes.
Yellow This membership option doesn’t allow you to attend classes on Mon., Wed., Fri. at 19:00, 20:00 and on Tue., Thur. at 19:30 as well as Pro Jumping, TRX Quick Start, Ready for baby classes.
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FIERCE UNLIM
2500uahFOR 1 MONTH -
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Yellow
8 WORKOUTS
1600uahFOR 1.5 MONTHS- 200uah / WORKOUT
- FREEZE FOR 7 DAYS
Yellow16 WORKOUTS
2800uahFOR 2 MONTHS- 175uah / WORKOUT
- FREEZE FOR 14 DAYS
Yellow24 WORKOUTS
3600uahFOR 3 MONTHS- 150uah / WORKOUT
- FREEZE FOR 7 + 7 DAYS
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Black
8 WORKOUTS
1900uahFOR 1.5 MONTHS- 235uah / WORKOUT
- FREEZE FOR 7 DAYS
Black16 WORKOUTS
3300uahFOR 2 MONTHS- 205uah / WORKOUT
- FREEZE FOR 14 DAYS
Black24 WORKOUTS
4500uahFOR 3 MONTHS- 185uah / WORKOUT
- FREEZE FOR 7 + 7 DAYS
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1 WORKOUT / 1 PERSON
600uahFOR 1 DAY1 WORKOUT / 2 PEOPLE
950uahFOR 1 DAY10 WORKOUTS / 1 PERSON
5400uah1.5 MONTHS- 540uah / WORKOUT
10 WORKOUTS / 2 PERSON
8550uah1.5 MONTHS- 855uah / WORKOUT
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FIRST TRIAL TRAINING
100uahFOR 1 DAY1 TRAINING
300uahFOR 1 DAYPRO JUMPING
300грнFOR 1 DAYREADY FOR BABY
300uahFOR 1 DAYQUICK START
350uahFOR 1 DAY -
