Pro Jumping
Jumping is one of the most effective fat burning and muscle strengthening workouts. This type of fitness is for women and men as well. Many athletes use trampoline tumbling within their training process. Why Jumping? It burns fat within the shortest possible time; develops coordination; strengthens the core muscles, back, femoral muscles and buttocks; activates lymphatic drainage; trains the vestibular system; improves joint mobility; trains the cardiovascular system; enhances mood, increases endorphins for sure. Among the main advantages of this class are a low traumatic impact on joints and spine due to a good shock-absorbing surface; effectiveness - about 600 Kcal are burned per hour of the workout averagely; this fitness is useful for kids and adults as well. This class is for 3 years old and older people. Any of the membership options do not cover this class, so it is paid as a one-time workout - 300 UAH.
Difficulty level: Duration: 55 minutes
Upcoming Pro Jumping workout
UNLIMITED Black This membership option allows you to attend all workouts except for Pro Jumping, TRX Quick Start, Ready for baby classes.
Yellow This membership option doesn’t allow you to attend classes on Mon., Wed., Fri. at 19:00, 20:00 and on Tue., Thur. at 19:30 as well as Pro Jumping, TRX Quick Start, Ready for baby classes.
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1 online workout
100UAHFor 1 day- 100 UAH / 1 workout
- 1 workout
Subscription 2 weeks
600UAHFor 14 days- 30UAH / workout
- 20 workouts
Subscription 1 month
950UAHFor 1 month- <24 UAH / workout
- > 40 workouts
- You save > 250 UAH
2 weeks subscription, club membership is required
300 UAHFor 14 days- 15 UAH / workout
- 20 workouts
- Sale 50%
1 month subscription, club membership is required
475 UAHFor 1 month- <12 UAH / workout
- > 40 workouts
- Sale 50%
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1 MONTH UNLIMITED
2500 UAHFor 1 month-
- Number of Workouts: Unlimited
3 MONTHS UNLIMITED
6750 UAHFor 3 months-
- Number of Workouts: Unlimited
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Yellow
8 WORKOUTS
1600 UAHFOR 1.5 MONTHS- 200uah / WORKOUT
- FREEZE FOR 7 DAYS
Yellow16 WORKOUTS
2800 UAHFOR 2 MONTHS- 175uah / WORKOUT
- FREEZE FOR 14 DAYS
Yellow24 WORKOUTS
3600 UAHFOR 3 MONTHS- 150uah / WORKOUT
- FREEZE FOR 7 + 7 DAYS
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Black
8 WORKOUTS
1900 UAHFOR 1.5 MONTHS- 237uah / WORKOUT
- FREEZE FOR 7 DAYS
Black16 WORKOUTS
3300 UAHFOR 2 MONTHS- 206uah / WORKOUT
- FREEZE FOR 14 DAYS
Black24 WORKOUTS
4500 UAHFOR 3 MONTHS- 187uah / WORKOUT
- FREEZE FOR 7 + 7 DAYS
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1 WORKOUT / 1 PERSON
600 uahFOR 1 DAY1 WORKOUT / 2 PEOPLE
950 uahFOR 1 DAY10 WORKOUTS / 1 PERSON
5400 uah1.5 MONTHS- 540uah / WORKOUT
10 WORKOUTS / 2 PERSON
8550 uah1.5 MONTHS- 855uah / WORKOUT
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FIRST TRIAL TRAINING
100 uahFOR 1 DAY1 TRAINING
300 uahFOR 1 DAYPRO JUMPING
300 uahFOR 1 DAYREADY FOR BABY
300 uahFOR 1 DAYQUICK START
350 uahFOR 1 DAY -