Workout Recovery
Advanced training with massage rollers for myofascial relaxation and stretching elements. Exercise, which is indicated for everyone who exercises more than 2 times a day and/or also experiences discomfort in the muscles. The same training is recommended for everyone who is no longer accustomed to a sedentary way of life to prevent back pain: relief from back pain and reduction in weight loss. For additional roles, we play a role in the fascia - the membranes, which burn the muscles and internal organs and, being spasms, do not allow the muscles to flow clearly. With this type of training, you will experience significantly greater nutritive progress and effects compared to strength training, interval training, and cardio training. Suitable for any level of preparedness.
Duration: 55 minutes
Upcoming Recovery workout
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Black
8 WORKOUTS
FOR 1.5 MONTHS
3200 UAH- 400 UAH / WORKOUT
- FREEZE FOR 7 DAYS
Black16 WORKOUTS
FOR 2 MONTHS
5900 UAH- 369 UAH / WORKOUT
- FREEZE FOR 14 DAYS
Black24 WORKOUTS
FOR 3 MONTHS
7900 UAH- 330 UAH / WORKOUT
- FREEZE FOR 7 + 7 DAYS
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8 workouts
FOR 1 MONTH
2800 UAH- 350 UAH / workout
- Includes the following classes: Barre, stretching, splits.
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EVERYDAY WORKOUTS ON INSTAGRAM ACCOUNT L_SEKTOR HAVE FREE ACCESS TO HELP UKRAINE!
- DONATE:
- Monobank: send.monobank.ua
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We transfer 100% to the support of the Armed Forces of Ukraine -
UNLIMITED 1 MONTH
FOR 1 MONTH
4800 UAH- Number of workouts: Unlimited
UNLIMITED 3 MONTHS
FOR 3 MONTHS
12900 UAH- Number of workouts: Unlimited
UNLIMITED 6 MONTHS
FOR 6 MONTHS
21900 UAH- Number of workouts: Unlimited
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Category 1
700 UAH 1 TRAINING / 1 PERSON
FOR 1 DAY50% DISCOUNT FOR THE FIRST TRIAL TRAINING!
Category 2
800 UAH 1 TRAINING / 1 PERSON
FOR 1 DAY50% DISCOUNT FOR THE FIRST TRIAL TRAINING!
Category 3
900 UAH 1 TRAINING / 1 PERSON
FOR 1 DAY50% DISCOUNT FOR THE FIRST TRIAL TRAINING!
Category 4
1000 UAH 1 TRAINING / 1 PERSON
FOR 1 DAY50% DISCOUNT FOR THE FIRST TRIAL TRAINING!
Category 1
6300 UAH 10 TRAININGS / 1 PERSON
FOR 1.5 MONTHS50% DISCOUNT FOR THE FIRST TRIAL TRAINING!
Category 2
7200 UAH 10 TRAININGS / 1 PERSON
FOR 1.5 MONTHS50% DISCOUNT FOR THE FIRST TRIAL TRAINING!
Category 3
8100 UAH 10 TRAININGS / 1 PERSON
FOR 1.5 MONTHS50% DISCOUNT FOR THE FIRST TRIAL TRAINING!
Category 4
9000 UAH 10 TRAININGS / 1 PERSON
FOR 1.5 MONTHS50% DISCOUNT FOR THE FIRST TRIAL TRAINING!
Category 1
1150 UAH 1 TRAINING / 2 PEOPLE
FOR 1 DAY50% DISCOUNT FOR THE FIRST TRIAL TRAINING!
Category 2
1250 UAH 1 TRAINING / 2 PEOPLE
FOR 1 DAY50% DISCOUNT FOR THE FIRST TRIAL TRAINING!
Category 3
1350 UAH 1 TRAINING / 2 PEOPLE
FOR 1 DAY50% DISCOUNT FOR THE FIRST TRIAL TRAINING!
Category 4
1450 UAH 1 TRAINING / 2 PEOPLE
FOR 1 DAY50% DISCOUNT FOR THE FIRST TRIAL TRAINING!
Category 1
10350 UAH 10 TRAININGS / 2 PEOPLE
FOR 1.5 MONTHS50% DISCOUNT FOR THE FIRST TRIAL TRAINING!
Category 2
11250 UAH 10 TRAININGS / 2 PEOPLE
FOR 1.5 MONTHS50% DISCOUNT FOR THE FIRST TRIAL TRAINING!
Category 3
12150 UAH 10 TRAININGS / 2 PEOPLE
FOR 1.5 MONTHS50% DISCOUNT FOR THE FIRST TRIAL TRAINING!
Category 4
13050 UAH 10 TRAININGS / 2 PEOPLE
FOR 1.5 MONTHS50% DISCOUNT FOR THE FIRST TRIAL TRAINING!
Category 1
1450 UAH 1 TRAINING / 3 PEOPLE
FOR 1 DAY50% DISCOUNT FOR THE FIRST TRIAL TRAINING!
Category 2
1550 UAH 1 TRAINING / 3 PEOPLE
FOR 1 DAY50% DISCOUNT FOR THE FIRST TRIAL TRAINING!
Category 3
1650 UAH 1 TRAINING / 3 PEOPLE
FOR 1 DAY50% DISCOUNT FOR THE FIRST TRIAL TRAINING!
Category 4
1750 UAH 1 TRAINING / 3 PEOPLE
FOR 1 DAY50% DISCOUNT FOR THE FIRST TRIAL TRAINING!
Category 1
13050 UAH 10 TRAININGS / 3 PEOPLE
FOR 1.5 MONTHS50% DISCOUNT FOR THE FIRST TRIAL TRAINING!
Category 2
13950 UAH 10 TRAININGS / 3 PEOPLE
FOR 1.5 MONTHS50% DISCOUNT FOR THE FIRST TRIAL TRAINING!
Category 3
14850 UAH 10 TRAININGS / 3 PEOPLE
FOR 1.5 MONTHS50% DISCOUNT FOR THE FIRST TRIAL TRAINING!
Category 4
15750 UAH 10 TRAININGS / 3 PEOPLE
FOR 1.5 MONTHS50% DISCOUNT FOR THE FIRST TRIAL TRAINING!
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FIRST TRIAL TRAINING
100 UAHFOR 1 DAY1 TRAINING
450 UAHFOR 1 DAY -
