TRX Fit

This training is the next stage after TRX Start workout. It implies the upgrade of learned basic exercises to the next difficulty level. Equal alternation of exercises dealing with the lower and upper body with the addition of cardio blocks using TRX loops will make your body fit and functional, as well as improve overall and strength endurance, coordination and well-being in general. This workout is for intermediate training level and below one.

Difficulty level:   Duration: 55 minutes