TRX Start
This workout should be the first one within exploring TRX loops. During the training, you will discover basic TRX exercises, learn how to change the starting position and the length of the straps quickly. You will find out how to complicate or ease an exercise as well. The balanced combination of weight-lifting and cardio exercises will not leave aside any part of your body, strengthen muscles and ligaments, prepare you for more serious loads, as well as transform the body significantly. The workout is recommended for beginners, as well as for those who want to recover after injuries and pregnancy.
Difficulty level: Duration: 55 minutes
Upcoming TRX Start workout
UNLIMITED Black This membership option allows you to attend all workouts except for Pro Jumping, TRX Quick Start, Ready for baby classes.
Yellow This membership option doesn’t allow you to attend classes on Mon., Wed., Fri. at 19:00, 20:00 and on Tue., Thur. at 19:30 as well as Pro Jumping, TRX Quick Start, Ready for baby classes.
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1 online workout
100UAHFor 1 day- 100 UAH / 1 workout
- 1 workout
Subscription 2 weeks
600UAHFor 14 days- 30UAH / workout
- 20 workouts
Subscription 1 month
950UAHFor 1 month- <24 UAH / workout
- > 40 workouts
- You save > 250 UAH
2 weeks subscription, club membership is required
300 UAHFor 14 days- 15 UAH / workout
- 20 workouts
- Sale 50%
1 month subscription, club membership is required
475 UAHFor 1 month- <12 UAH / workout
- > 40 workouts
- Sale 50%
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1 MONTH UNLIMITED
2500 UAHFor 1 month-
- Number of Workouts: Unlimited
3 MONTHS UNLIMITED
6750 UAHFor 3 months-
- Number of Workouts: Unlimited
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Yellow
8 WORKOUTS
1600 UAHFOR 1.5 MONTHS- 200uah / WORKOUT
- FREEZE FOR 7 DAYS
Yellow16 WORKOUTS
2800 UAHFOR 2 MONTHS- 175uah / WORKOUT
- FREEZE FOR 14 DAYS
Yellow24 WORKOUTS
3600 UAHFOR 3 MONTHS- 150uah / WORKOUT
- FREEZE FOR 7 + 7 DAYS
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Black
8 WORKOUTS
1900 UAHFOR 1.5 MONTHS- 237uah / WORKOUT
- FREEZE FOR 7 DAYS
Black16 WORKOUTS
3300 UAHFOR 2 MONTHS- 206uah / WORKOUT
- FREEZE FOR 14 DAYS
Black24 WORKOUTS
4500 UAHFOR 3 MONTHS- 187uah / WORKOUT
- FREEZE FOR 7 + 7 DAYS
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1 WORKOUT / 1 PERSON
600 uahFOR 1 DAY1 WORKOUT / 2 PEOPLE
950 uahFOR 1 DAY10 WORKOUTS / 1 PERSON
5400 uah1.5 MONTHS- 540uah / WORKOUT
10 WORKOUTS / 2 PERSON
8550 uah1.5 MONTHS- 855uah / WORKOUT
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FIRST TRIAL TRAINING
100 uahFOR 1 DAY1 TRAINING
300 uahFOR 1 DAYPRO JUMPING
300 uahFOR 1 DAYREADY FOR BABY
300 uahFOR 1 DAYQUICK START
350 uahFOR 1 DAY -
