TRX Start
This workout should be the first one within exploring TRX loops. During the training, you will discover basic TRX exercises, learn how to change the starting position and the length of the straps quickly. You will find out how to complicate or ease an exercise as well. The balanced combination of weight-lifting and cardio exercises will not leave aside any part of your body, strengthen muscles and ligaments, prepare you for more serious loads, as well as transform the body significantly. The workout is recommended for beginners, as well as for those who want to recover after injuries and pregnancy.
Difficulty level: Duration: 55 minutes
Upcoming TRX Start workout
UNLIMITED Black This membership option allows you to attend all workouts except for Pro Jumping, TRX Quick Start, Ready for baby classes.
Yellow This membership option doesn’t allow you to attend classes on Mon., Wed., Fri. at 19:00, 20:00 and on Tue., Thur. at 19:30 as well as Pro Jumping, TRX Quick Start, Ready for baby classes.
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Promotion
8 workouts
1500 UAHFOR 1 MONTH- 188 грн / WORKOUT
- Includes the following classes: Barre, stretching, splits, yoga.
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EVERYDAY WORKOUTS ON INSTAGRAM ACCOUNT L_SEKTOR HAVE FREE ACCESS TO HELP UKRAINE!
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We transfer 50% to the support of the Armed Forces of Ukraine -
1 MONTH UNLIMITED
2900 UAHFor 1 month-
- Number of Workouts: Unlimited
3 MONTHS UNLIMITED
7900 UAHFor 3 months-
- Number of Workouts: Unlimited
6 MONTHS UNLIMITED
12900 UAHFor 6 months-
- Number of Workouts: Unlimited
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Black
8 WORKOUTS
2100 UAHFOR 1.5 MONTHS- 262uah / WORKOUT
- FREEZE FOR 7 DAYS
Black16 WORKOUTS
3600 UAHFOR 2 MONTHS- 225uah / WORKOUT
- FREEZE FOR 14 DAYS
Black24 WORKOUTS
4900 UAHFOR 3 MONTHS- 204uah / WORKOUT
- FREEZE FOR 7 + 7 DAYS
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1 WORKOUT / 1 PERSON
700 uahFOR 1 DAY1 WORKOUT / 2 PEOPLE
1050 uahFOR 1 DAY10 WORKOUTS / 1 PERSON
6300 uah1.5 MONTHS- 630uah / WORKOUT
10 WORKOUTS / 2 PERSON
9450 uah1.5 MONTHS- 945uah / WORKOUT
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FIRST TRIAL TRAINING
100 uahFOR 1 DAY1 TRAINING
350 uahFOR 1 DAYPRO JUMPING
300 uahFOR 1 DAYREADY FOR BABY
300 uahFOR 1 DAYQUICK START
350 uahFOR 1 DAY -
