TRX Sweat
It is interval cardio training with TRX loops, that will not leave any chances to your fat deposits. Your heart will beat in the necessary pulse zones for 45 minutes, and alternate low-intensity and high-intensity intervals. Interval training promotes effective fat burning, strengthening of muscles, increasing muscles strength and endurance since it stimulates a metabolic response, which appears not only during the workout but after its end as well. This workout is for intermediate and advanced training levels.
Difficulty level: Duration: 55 minutes
Upcoming TRX Sweat workout
Black This membership option allows you to attend all workouts except for Pro Jumping, TRX Quick Start classes.
Yellow This membership option doesn’t allow you to attend classes on Mon., Wed., Fri. at 19:00, 20:00 and on Tue., Thur. at 19:30 as well as Pro Jumping, TRX Quick Start classes.
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1 WORKOUT
250UAHFOR 1 DAYYellow8 WORKOUTS
1600UAHFOR 1.5 MONTHS- 200UAH / WORKOUT
- FREEZE FOR 7 DAYS
Yellow16 WORKOUTS
2800UAHFOR 2 MONTHS- 175UAH / WORKOUT
- FREEZE FOR 14 DAYS
Yellow24 WORKOUTS
3600UAHFOR 3 MONTHS- 150UAH / WORKOUT
- FREEZE FOR 7 + 7 DAYS
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1 WORKOUT
250UAHFOR 1 DAYBlack8 WORKOUTS
1900UAHFOR 1.5 MONTHS- 235UAH / WORKOUT
- FREEZE FOR 7 DAYS
Black16 WORKOUTS
3300UAHFOR 2 MONTHS- 205UAH / WORKOUT
- FREEZE FOR 14 DAYS
Black24 WORKOUTS
4500UAHFOR 3 MONTHS- 185UAH / WORKOUT
- FREEZE FOR 7 + 7 DAYS
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1 WORKOUT / 1 PERSON
500UAHFOR 1 DAY1 WORKOUT / 2 PEOPLE
800UAHFOR 1 DAY10 WORKOUTS / 1 PERSON
4500UAHFOR 1.5 MONTHS- 450UAH / WORKOUT
10 WORKOUTS / 2 PERSON
7200UAHFOR 1.5 MONTHS- 720UAH / WORKOUT
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1 workout
300UAHfor 1 day -
